A former student of mine at Seneca College is looking terrific. Her stomach has shrunk significantly after her dedication of doing 300 sit-ups a day. I found this knowledge inspiring.
I was speaking to a colleague of mine who was pointing out that most people who have been trained in voice breathe from the diaphragm. Due to this fact, it develops the stomach muscles and causes a bit of a paunch. Since like my colleague, I use my voice for a living, most likely I would not ever have a female version of a washboard stomach. I would always have a bit of a paunch. I do believe this. This is fine for me. Ultimately it is healthier and improves the voice to breathe from the diaphragm.
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